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"Self-sabotage is akin to an autoimmune disease of the self."
– Secrets You Keep From Yourself

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Learn More About Self-Defeating Behavior
     Assess Yourself
     Obstacles to Living Fully
     'Inner Character' Detector
     Top 20 Self-Sabotaging Behaviors
     How We Fool Ourselves

Tips and Insights for Increasing Your Happiness
     Find the Authentic You
     Live Your Best Life

Helpful Resources
     Self-Help and Psychology Directories on the Web
     Online Self-Help and Psychology Quizzes
     Helpful Books
     Suggestions on Finding a Therapist

Information About Secrets You Keep From Yourself
     To Order the Book
     Book Table of Contents
     Book Excerpt
     Reviews of the Book

About the Author
     Link to If You Had Controlling Parents Website